Without strings attached immediately wrote see below there are 6 simple yet effective tips for preventing dandruff perched on our heads. Cekidot!
- Do not scratch your scalp because it can make the skin blister and cause secondary infections. Wear
- regularly anti-dandruff shampoo containing zinc pyrithione (ZPT), because this type of shampoo has the effect of anti-bacteria and fungi that can prevent or reduce the incidence of skin flakes and relieve itching in the head.
- Eliminate stress . Although not the main cause, but stress can trigger dandruff.
- Avoid the use of hair oil, gel or hair spray because it can trigger excessive growth of skin fungi.
- Limiting foods and beverages that can trigger the growth of skin fungi, such as alcoholic beverages.
- Eat foods that contain vitamin B to maintain healthy hair, such as egg yolks, nuts, seeds and vegetables.
source: sehatdong.com
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